Welcome! From a young age, I found a sense of purpose in helping others by listening to their stories, and I realized that a career in counseling was where I needed to be. My primary goal as a therapist has been to provide an environment where my clients feel safe to work through life’s challenges without fear of judgement. It’s difficult to ask for help, to put your trust in another person, and allow yourself to be vulnerable. Using a person-centered, strengths-based approach, I strive to provide a space where client’s feel well supported as they navigate their treatment journey.

I received my Bachelor of Science Degree in Psychology from University of Wisconsin-La Crosse and my Master of Science Degree in Mental Health Counseling from Minnesota State University-Mankato. Since beginning my journey in the mental health field over 15 years ago, I have gained experience in crime victim services, play therapy, chemical dependency counseling, children’s mental health, disordered eating, nutritional counseling, and pre and post bariatric surgery counseling. I am trained in Trauma-Focused Cognitive-Behavioral Therapy (TF-CBT) and Family Based Treatment (FBT). Seven years of my career was spent specializing in the treatment of eating disorders and co-occurring conditions.

I integrate various therapeutic modalities into my practice based on client need but am partial to Cognitive-Behavioral Therapy (CBT). I have always been…